LiuXin.Run

最好的跑步状态:不是快,而是强大;对一个跑者最好的称赞:不是快,而是坚强。


2024 Journey
19 Runs
234.9 KM
04:45 Top10 10K Avg
2 day Streak
143 Avg Heart Rate

2023 Journey
129 Runs
1,449.7 KM
04:31 Top10 10K Avg
3 day Streak
148 Avg Heart Rate

2022 Journey
77 Runs
776.2 KM
04:43 Top10 10K Avg
2 day Streak
149 Avg Heart Rate

2021 Journey
62 Runs
641.2 KM
04:46 Top10 10K Avg
2 day Streak
163 Avg Heart Rate

2020 Journey
111 Runs
1,219.8 KM
04:27 Top10 10K Avg
2 day Streak
165 Avg Heart Rate

2019 Journey
67 Runs
606.5 KM
04:39 Top10 10K Avg
4 day Streak
163 Avg Heart Rate

2018 Journey
2 Runs
5 KM
0 Top10 10K Avg
1 day Streak

2017 Journey
3 Runs
25.9 KM
06:39 Top10 10K Avg
1 day Streak
182 Avg Heart Rate

2016 Journey
5 Runs
25 KM
0 Top10 10K Avg
1 day Streak

2015 Journey
4 Runs
25.4 KM
0 Top10 10K Avg
1 day Streak

2014 Journey
12 Runs
68.9 KM
0 Top10 10K Avg
1 day Streak

2013 Journey
33 Runs
198.9 KM
05:59 Top10 10K Avg
2 day Streak

2012 Journey
11 Runs
74.9 KM
06:44 Top10 10K Avg
1 day Streak

Total Journey
535 Runs
5,352.4 KM
04:25 Top10 10K Avg
4 day Streak
156 Avg Heart Rate

KMShoePaceBPMStepWeatherBodyRunTimeRestTimeWeekdayDate
出发,电话召回,尽力了10.3Vaporfly NEXT%04:4716017549:2101:45周四2024-02-22 19:17:22
回到熟悉的路线10.1Vaporfly NEXT% 204:4615317813°48:1303:14周一2024-02-19 20:10:48
高松晨跑5.0Alphafly NEXT%04:5814217810°13°24:5202:58周四2024-02-15 05:39:08
【全马】初二爱媛马拉松42.8Alphafly NEXT%05:1914718312°03:48:1600:15周日2024-02-11 10:06:26
果然路径丢了10.2Alphafly NEXT%04:5714417712°50:3305:04周三2024-02-07 19:19:08
1月完结篇11.6Vaporfly NEXT% 204:4215617513°54:3500:58周一2024-01-29 19:10:57
没啥状态10.0Alphafly NEXT%04:3614718214°46:0306:47周六2024-01-27 16:45:27
鲁大师课程18.1Vaporfly NEXT% 205:0114718101:30:5004:54周三2024-01-24 18:45:31
刷新低温10.0Vaporfly NEXT% 204:49152176-2°48:1801:21周一2024-01-22 19:01:23
陪小伙伴训练16.1Vaporfly NEXT% 205:0315018412°14°01:21:3204:38周三2024-01-17 18:43:05
1公里进4分钟怎么就这么难10.0Vaporfly NEXT% 204:5017916°48:2703:50周二2024-01-16 18:59:06
苏州市 徒步5.8no shoe18:229011216°None01:46:3406:07周六2024-01-13 13:54:36
苏州市 徒步9.2no shoe26:077710710°None04:00:2000:05周六2024-01-13 09:09:21
【旅游打卡】东山10.5Alphafly NEXT% 205:2415418056:4711:49周六2024-01-13 05:59:30
背靠背活动日13.1Vaporfly NEXT% 205:3015518021°01:12:1407:00周三2024-01-10 18:42:56
穿多了雾霾天12.0Vaporfly NEXT% 204:5515117910°14°59:0702:19周二2024-01-09 19:12:07
2月就这双了10.1Alphafly NEXT%04:2814518345:1408:02周日2024-01-07 20:14:31
污染严重10.0Vaporfly NEXT% 204:4915317910°48:1715:49周三2024-01-03 18:50:48
2024开个头10.2Alphafly NEXT% 204:4115618610°47:5505:20周一2024-01-01 20:08:58